She Lived to 117 and Said Yogurt Was Her Secret—Now the World Is Listening
Maria Branyas Morera lived to the remarkable age of 117 and credited her longevity to simple daily habits—especially eating yogurt. Born in 1907, she witnessed major historical events like both World Wars, the Spanish Civil War, and the COVID-19 pandemic.
Maria called yogurt her “heavenly manna,” believing this humble food helped keep her strong and healthy throughout her life. Modern science supports this, showing that probiotics in yogurt aid digestion, boost immunity, and promote overall well-being.
But her long life was about more than just diet. Maria emphasized the importance of emotional balance, strong…
